https://www.balance-within.ca/home daily 1.0 2026-01-04 https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/12083e8f-c80b-4742-8707-706e1374b9fe/squamish-mental-health.jpg https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/6154f8e6-14c8-4a6a-acc1-b0328cff6365/holistic-counselling-squamish-bc.jpg Home - Connection that supports growth Are you seeking emotional well-being, inner peace, and a healthier life? You've come to the right place. I'm here to guide you on your path to self-discovery, healing, and personal growth. https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/f5bea219-34f1-4a7e-9b5c-48ecdc550a5f/registered-therapist.jpg https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/c39aa687-7111-4118-b2f4-78018cda8e03/counselling-sessions-online.jpg https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/faa769a1-5123-48fc-8996-e2b8b0070835/dynamic-counselling.jpg Home - Take the first step towards a happier, more fulfilling life. Contact me for a free consultation! https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/7a7b54dc-a501-4704-a416-2f2682c4c6c4/annie-spratt-rrSJaEafVUE-unsplash.jpg Home https://www.balance-within.ca/counselling-services daily 0.75 2025-03-28 https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/08e96a4e-176b-4c73-80a7-2c92b873ee06/holistic-counselling.jpg https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/22f0d355-9420-49ab-b7ce-18be3eaa67df/squamish-counselling.jpg Services Counselling practice tailored to your needs Scheduling in-person sessions may not always be convenient. Therefore, I also offer online counselling services for those who prefer remote sessions. Your comfort and convenience are priority, and I am dedicated to providing effective and confidential online support. https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/aadfc143-0b6a-4379-bcc9-9c56ee1a18d4/online-counselling.jpg Services - Safe, non-judgmental, and compassionate No matter the service you choose, I am committed to providing a safe, non-judgmental, and compassionate space for you to explore your thoughts and feelings. Our goal is to empower you to lead a more fulfilling and balanced life. Get in touch today to book a consult! https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png Services https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png Services https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png Services https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png Services https://www.balance-within.ca/contact daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/9824f4e4-3a35-47eb-809a-66bdbac627f6/therapy-sessions-squamish.jpg https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/44192c7f-b30c-43f2-9195-9a3227c23022/balance-within-counselling.png https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png https://www.balance-within.ca/faqs daily 0.75 2023-11-20 https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/1b1e3fac-c37c-4f74-b87b-4e2830b35b7d/online-counselling-sessions.jpg https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/92ca5bc5-4215-4a38-929e-be354105b35b/licensed-therapist.jpg FAQs - Questions or Ready to book? https://www.balance-within.ca/privacy-policy daily 0.75 2023-11-10 https://www.balance-within.ca/registered-counsellor daily 0.75 2025-03-16 https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/a44e3177-31f0-475c-9dbe-d91117a4ec6f/counselling-squamish.jpg https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/11964afd-793a-476a-9020-932dfd8a72e7/mental-health-squamish.jpg About - About me I am Paula and I am originally from South America. I have always been deeply curious about learning from people's life stories. I know what is like to feel “stuck” and to be “directionless”, in certain times in life. Re-connecting with self may be scary for some and it certainly was for me. I learnt that one needs support to change and Squamish provided that for me. I feel in alignment when I connect with my community, with my dog Jesse and move my body in nature. https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/3e566ac2-f2b7-44bf-a125-c9f24f3deaa6/counselor-squamish.png https://images.squarespace-cdn.com/content/v1/654288e71d7f7b287f88c154/290af348-c5c8-4354-b297-4fd2c289b43e/registered-counsellor.jpg About - Trainings Psychedelic Assisted Therapy (Integrative Psychiatry Institute) - In progress Therapeutic Spiral Model Psychodrama certification (Level 3) - In progress Relational Life Therapy Certification (Level 1) - 2024 DBT for Neurodivergent Clients Training - 2024 Dialectical Behavior Therapy Certification Training (3-day ) - 2024 Couple’s Intensive workshop with Terry Real. - 2024 ASIST Training (Applied Suicide Intervention Skills Training)- 2023 EMDR Training with Esta Porter - 2023 Men’s intensive workshop with Terry Real - 2023 Trauma Treatment Certification with Arielle Schwartz - 2023 Healing Eating Disorders with Psychodrama and other Action Methods - 2021. Traditional Psychodrama training - 2021-Present. Similarities and Differences in Traditional and Therapeutic Spiral Model Psychodrama with Kate Hudgins - 2021. https://www.balance-within.ca/workshops daily 0.75 2025-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d6069999-a012-4166-97ca-493710b6357b/Aro+Ha_0387.jpg